Sat 21 Nov
10am to 11.30am
Carshalton EcoLocal
Colour Mindfulness Workshop
Uncover your soul colours and discover how to use them for self-awareness, creative expression, and healing. Through mindfulness and art, you’ll release stress, find your inner calm, and boost your overall sense of well-being. You'll also take home your personalised creation as a keepsake.
Art supplies included.
£35
Mon 31 Aug
10.30am to 8pm
Carshalton Park
Carshalton EcoFair 2026
Find me in the Wellbeing area set amongst beautiful trees.
Reiki taster sessions (individual)
Experience reiki, a natural healing system that promotes deep relaxation for an improved sense of wellbeing and renewal.
15 minutes for £15
Indian Head Massage
Experience an ancient therapeutic practice involving massaging muscles and acupressure points along the upper back, shoulders, arms, neck, face, and scalp, to relieve anxiety and stress.
15 minutes for £20
Book on the day.
Or request your preferred time here.
Guided relaxation meditation (group)
During this 15 minute mindfulness session, you'll be guided on a journey to inner calm. Suitable for beginners.
Free
Check time at the Inner You Holistic stall
Hi Andrea, just wanted to drop you a wee note to thank you again for your generosity today. I honestly felt amazing during that 20 minutes and feel like a literal weight has lifted off my shoulders since! I can’t explain Reiki and I’m not sure I even want to all I know is it’s magical and amazing. Thanks so much 🙏🏻
Martyn R.
